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V Barre
1 hr1 hRue des Prés
30 euros
30 €
Service Description
My signature class, V Barre is a unique fusion of Pilates, yoga, and technical ballet movements designed to create long, lean strength without bulk. We use light weights, resistance bands, ankle weights, elastic straps, and sliders to engage the core, pelvic floor, and entire body. Inspired by ballet warm-up techniques, this class incorporates drills to lengthen and tone. V Barre is prenatal-friendly with modifications, so please inform the instructor if needed. Open to all levels.
Upcoming Sessions
Contact Details
50 Rue des Prés, Steinsel, Luxembourg
iamveryuniqueyoga@gmail.com
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